Spark Health and Ultimate Bundles have put together a FREE mini-course called The 4 Essential Habits of Healthy Families.
The course contains a collection of quick and easy-to-follow lessons on the following topics, from specialists in their respective fields:
- Essential Habit #1: “Nurturing your Best Self” (with Heather from Mommypotamus)
- Essential Habit #2: “Staying Fit as a Family (Gym Membership Not Required)” (with Crystal from Money Saving Mom)
- Essential Habit #3: “From Scratch Meal-Making” (with Katie from Kitchen Stewardship)
- Essential Habit #4: “Using Natural Remedies” (with Katie from Wellness Mama)
Each lesson comes with a 25-minute audio guide, PDF transcriptions, and a “Take Action” guide.
The eCourse is available through Sunday, September 6, 2015. No longer available.