I don’t make New Years Resolutions every year, but I instead like to break my goals into smaller time frames. Monthly, weekly, daily‚Ķit depends on the goal I want to set or the habit I want to create.

For some goals it’s easier to focus on creating a habit. I wanted to become a morning person and get up before my daughters every morning. By forcing myself to do it for a few weeks straight, I ended up creating a habit of getting up before my girls each day. Once it was a habit, I didn’t even have to think about it every morning. It became my new normal. I’m on a break from it as I have a newborn, but I plan on getting back in the habit in 2017!

When you want a change in a specific area of your life, sometimes annual goal setting is not the answer. Focusing on a mini goal or creating a habit can be a better way to succeed depending on the change you want to make.

Small daily habits can make a big difference over the course of a few weeks, months, or even longer.

Free Printable Habit Tracker

Do you have a new habit that you want to create in 2017? One little task or activity that you want to focus on this year?

Here are a few ideas to get you thinking:

  • Move or exercise
  • Take a walk
  • Take 10,000 steps
  • Drink X ounces of water
  • Enjoy dinner as a family
  • Technology breaks
  • Write
  • Read devotion
  • Complete cleaning routine
  • Complete morning routine
  • Make bed
  • Floss
  • Read with children
  • Get 7 hours of sleep
  • Write down 3 things you are grateful for
  • Complement someone
  • Read for enjoyment

When I decide what habit I want to create, I find that writing it down and tracking my progress makes all the difference. Once you decide what habit you want to create, find a place to track the habit. 

I want to share this free printable habit tracker with you. It’s available in teal or pink. Download and print. Check off each day you complete your task. Place in a prominent place so you can see your daily progress. 

Free Printable Habit Tracker: 2017

Free Printable Habit Tracker: 2017

Free Printable Habit Tracker: Teal

Free Printable Habit Tracker: Pink

What daily habit do you want in 2017?

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Free Printable Habit Tracker. Track your daily habits in 2017.

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5 comments on “Free Printable Habit Tracker”

  1. I just recently started making monthly goals and plan to take that into the new year. I love the idea of creating habits and tracking them. And having a cute printable definitely helps. ;-)

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