Category: Goal Setting

Free Printable Habit Tracker

Free Printable Habit Tracker

I don’t make New Years Resolutions every year, but I instead like to break my goals into smaller time frames. Monthly, weekly, daily…it depends on the goal I want to set or the habit I want to create.

For some goals it’s easier to focus on creating a habit. I wanted to become a morning person and get up before my daughters every morning. By forcing myself to do it for a few weeks straight, I ended up creating a habit of getting up before my girls each day. Once it was a habit, I didn’t even have to think about it every morning. It became my new normal. I’m on a break from it as I have a newborn, but I plan on getting back in the habit in 2017!

When you want a change in a specific area of your life, sometimes annual goal setting is not the answer. Focusing on a mini goal or creating a habit can be a better way to succeed depending on the change you want to make.

Small daily habits can make a big difference over the course of a few weeks, months, or even longer.

Free Printable Habit Tracker

Do you have a new habit that you want to create in 2017? One little task or activity that you want to focus on this year?

Here are a few ideas to get you thinking:

  • Move or exercise
  • Take a walk
  • Take 10,000 steps
  • Drink X ounces of water
  • Enjoy dinner as a family
  • Technology breaks
  • Write
  • Read devotion
  • Complete cleaning routine
  • Complete morning routine
  • Make bed
  • Floss
  • Read with children
  • Get 7 hours of sleep
  • Write down 3 things you are grateful for
  • Complement someone
  • Read for enjoyment

When I decide what habit I want to create, I find that writing it down and tracking my progress makes all the difference. Once you decide what habit you want to create, find a place to track the habit. 

I want to share this free printable habit tracker with you. It’s available in teal or pink. Download and print. Check off each day you complete your task. Place in a prominent place so you can see your daily progress. 

Free Printable Habit Tracker: 2017

Free Printable Habit Tracker: 2017

Free Printable Habit Tracker: Teal

Free Printable Habit Tracker: Pink

What daily habit do you want in 2017?

This post contains affiliate links.

Stop by to see where I link up each week: Link-Ups

Free Printable Habit Tracker. Track your daily habits in 2017.

December Goals

Monthly Goals for December

Standard Disclosure: In order to support my blogging activities and provide free content on this blog, I may receive a commission if you purchase from the links in this post.

I am in the process of figuring out if I will continue my monthly blog posts into 2017. Because I am not able to spend as much time on the computer these days, I am leaning towards spending my blogging time writing posts and creating more printables and workbooks instead of spending time writing out my monthly blog posts. I just joined Haute Chocolate’s Styled Stock Library and I am excited to use some of the elements in new printables and workbooks in 2017. (See the December Goals image below?? It’s from Haute Chocolate. I am sooo excited to dig into the images and graphics packs!)

Monthly Goals for December and 7 Steps for Taking Control of 2017.

November Blog Goals

  • Create 2017 calendar printable freebie. – Almost done. I just need to finish and post!
  • One sponsored post. – Done. 20 Ways to Get Healthy
  • I set up a Blogging Tips & Resources e-mail list. I have a few e-mails planned, but want to set up more of a plan for these e-mails. Sign up for the Blogging Tips & Resources Newsletter here! – I have a tentative plan for January.

December Blog Goals

  • Create 2017 calendar printable freebie
  • Promote Michael Hyatt’s 5 Days to Your Best Year Ever
  • Update habit tracker printable for 2017
  • Update savings schedule printable
  • Convert Your Morning Manual eBook to a Mobi/ePub file
  • Post one sponsored post
  • Get 2 sponsored posts for January

Blogging Tips and Resources

If you blog about goals, I would love to have you linkup your goals post below. Please join us to share your goals and progress for the week, month, or year. We are all about building a positive community; please remember to read, comment on, and share the post of others. 

This will be the last With Grit & Grace linkup that I co-host. You can still link up with Keri, Callie, or Christina in 2017. The linkup with be Goals and Intentional-Living Focused and will move to the LAST Wednesday of the month. The first linkup of 2017 will be on January 25.

Monthly Goals - February. Stop by to link up your goals post on the first Wednesday of each month...With Grit and Grace...a monthly goals linkup

Just a reminder…
  • All forms of goal posts are welcome. They can be for a specific area in your life, or your general goals for the day, week, month, or year. We love to hear updates on your progress too. Please only link up posts involving goals.
  • Make sure to use the URL specific to your post and not your blog’s homepage.
  • Link back to With Grit & Grace with our image or link in your post or party page.
  • Comment on the post prior to yours in the link-up. Support others through comments and shares.
  • By linking up, you give us permission to feature an image on our blog and social media. Proper credit and links will be given.
  • Join in on social media with: #withgritandgrace.
  • We want to support you! Please follow your hosts in some way.
Emily | Instagram – FacebookPinterestTwitterBloglovinGoogle+
Keri | Keri Lynn Snyder
Callie | Through Clouded Glass
Christina | Waltzing in Beauty

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Stop by to see where I link-up my posts each week: Link-Up List 

Monthly Goals – November

Standard Disclosure: In order to support my blogging activities and provide free content on this blog, I may receive a commission if you purchase from the links in this post.

My Monthly Goals…Why do I set them? Why do I share them here?

  • Setting goals helps me remain focused.
  • Sharing my goals helps to hold me accountable.
  • I hope that it may inspire you to set goals for yourself.

Are you new to goal setting? Here are a few posts that may help or inspire you:

monthly-goals-2

Sleep

October: I don’t have much control of my sleep at 36+ weeks pregnant and when the baby comes I definitely will NOT have control of my sleep! So my goal for October is to keep my daughters well-rested. I would like them in bed at or before 8:00 every night. I am contemplating moving this earlier. – The girls sleep was a success in October!

November: Haha! Sleep. Baby boy was born late October…

If you have trouble making sleep a priority, check out these helpful resources: 

Your Morning Manual: A Guide & Workbook for Resetting and Maximizing Your Mornings

November Home Goals

  • Enjoy newborn snuggles and get him sleeping stretches at night.
  • Spend one-on-one time with the older kiddos. There have already been a few struggles, so I want to make sure the older two are still getting quality attention from me.
  • Get my kindergartner to school on time. You may laugh at that goal, but 8 AM drop-offs won’t be easy on me with a newborn at home. If there is ever a morning that all 3 children are sleeping at 7 AM, I will be very sad to have to wake them all up and get up myself!
  • November Mini Goal: Be thankful and look for joyful moments. Record the moments in my Mom’s One Line a Day book each day.

 

October Blog Goals

  • Complete Christmas Planner (done!) and write blog posts for the planner.
  • Complete two sponsored posts. – Done.
  • Clean up subscriber list in Mailchimp. This is to keep e-mail list costs down. – Done, but I need to do another round of this within the next few months.
  • Update savings schedule printable. – Not yet complete.
  • Make tentative posting plan for October – December. – I worked ahead more than usual for me, but didn’t get through December.
  • Promote The Genius Blogger Toolkit. Sign up to be notified of the next bundle. – Somewhat done. Baby came mid-bundle, so it wasn’t as much a priority.

November Blog Goals

  • Create 2017 calendar printable freebie.
  • One sponsored post.
  • I set up a Blogging Tips & Resources e-mail list. I have a few e-mails planned, but want to set up more of a plan for these e-mails. Sign up for the Blogging Tips & Resources Newsletter here!

Blogging Tips and Resources

If you blog about goals, I would love to have you stop by the first Wednesday (at 7 AM EST/6 AM CST) of each month to linkup your goals post. We look forward to reading your posts and encourage you to look around at the other posts linked up here.

Please join us to share your goals and progress for the week, month, or year. We are all about building a positive community; please remember to read, comment on, and share the post of others. 

Monthly Goals - February. Stop by to link up your goals post on the first Wednesday of each month...With Grit and Grace...a monthly goals linkup

Just a reminder…
  • All forms of goal posts are welcome. They can be for a specific area in your life, or your general goals for the day, week, month, or year. We love to hear updates on your progress too. Please only link up posts involving goals.
  • Make sure to use the URL specific to your post and not your blog’s homepage.
  • Link back to With Grit & Grace with our image or link in your post or party page.
  • Comment on the post prior to yours in the link-up. Support others through comments and shares.
  • By linking up, you give us permission to feature an image on our blog and social media. Proper credit and links will be given.
  • Join in on social media with: #withgritandgrace.
  • We want to support you! Please follow your hosts in some way.
Emily | Instagram – FacebookPinterestTwitterBloglovinGoogle+
Keri | Keri Lynn Snyder
Callie | Through Clouded Glass
Christina | Waltzing in Beauty

 Loading InLinkz ...

Stop by to see where I link-up my posts each week: Link-Up List 

Monthly Goals – October

Monthly Goals - October

Standard Disclosure: In order to support my blogging activities and provide free content on this blog, I may receive a commission if you purchase from the links in this post.

My Monthly Goals…Why do I set them? Why do I share them here?

  • Setting goals helps me remain focused.
  • Sharing my goals helps to hold me accountable.
  • I hope that it may inspire you to set goals for yourself.

Are you new to goal setting? Here are a few posts that may help or inspire you:

Monthly Goals - October

Sleep

September: We were not used to getting out of the house early, but now that my daughter is in kindergarten many of our mornings have changed. My goal in September was to get to bed early so the earlier mornings were not too rough. Sleep wasn’t great in September as the baby in my tummy isn’t allowing for much of it…

October: I don’t have much control of my sleep at 36+ weeks pregnant and when the baby comes I definitely will NOT have control of my sleep! So my goal for October is to keep my daughters well-rested. I would like them in bed at or before 8:00 every night. I am contemplating moving this earlier.

If you have trouble making sleep a priority, check out these helpful resources: 

Your Morning Manual: A Guide & Workbook for Resetting and Maximizing Your Mornings

Exercise

September: Cardio 3-4 times per week. Try to walk outside at least once per week. DONE. It’s hardly a vigorous workout these days, but I feel so much better when I exercise while pregnant!

October: Cardio 3 times per week. Try to walk at least once per week. Do you need tips on getting exercise into your daily life?

Weekly “date” night with hubby

September: One movie, game or date night per week. I believe we did this most weeks?

October: One movie, game or date night per week. This is getting a bit harder as we prep for baby, work on projects around the house, and various other things. But we will try…

Monthly outing with our family

September: Plan one fun activity for the four of us. We had a fun evening going out for dinner and playing at a new park!

October: Plan one fun activity for the four of us. Maybe? Because baby is due in October, it’s hard to know what this month looks like. I am all about flexibility in October.

Habit from my 12 Mini Goal Challenge

September: Abiding by the school schedule is a big change for us. I knew that I would need to manage my schedule much differently as I am not used to getting my girls out the door early in the morning. I am missing out on much of my morning alone/blogging time and I have needed to be much more strict about bedtimes and morning routines. In September I focused on planning my morning and evening schedules out to help get a handle on our new school routine.

September went really well! Our transition to school has been smoother than I expected! Once a newborn is in the mix, it may be another story!

October: I have always had quite a sweet tooth and know that I consume way more sugar than I should. While I believe that splurges are OK and most things are fine in moderation, I know that I don’t consume sugar in moderation.

I have cut back on sugar in the past and it’s a great feeling to know I am consuming less sugar. Unfortunately, the change doesn’t always stick around long-term! Because baby will be showing up in October, I know that eating a healthy diet will help to keep my energy up with a newborn. Well…as high as an energy level can be with a newborn. ;) I am joining the #GoodbyeSugar30 Challenge in hopes to cut down on my sugar intake.

Read more about my 12 Mini-Goals Challenge.

Faith

September: Read Daily Devotional New Testament: Through the New Testament in a Year every morning. This daily devotional includes two readings from the New Testament, a short reflection, a portion of the Psalms and a thoughts for prayer section. I enjoyed reading this devotion every morning. I have spent the last year or so changing up my daily devotion and I liked just having one that I go to every morning.

While I know the importance of starting my day in God’s Word, the third-trimester tiredness is getting the best of me. I again wasn’t consistent with this in September.

October: Continue to read Daily Devotional New Testament: Through the New Testament in a Year every morning. 

Morning devotion with my girls

September: Read a daily devotion or bible story with my girls at breakfast (on non-school days). I did OK. I didn’t track my goals on paper this month, so it’s hard to know. 

October: Read a daily devotion or bible story with my girls at breakfast (on non-school days). I wrote more about this new morning routine here.

Home

September: Because of the eBook launch and spending more time than usual on sponsored posts, I have neglected a few things around the home. I would like to get more organized (declutter!) around the house and get a few things sorted and rearranged for the new baby. – I made some progress with this, but would like to do more in October!

October: Get ready for baby: wash baby laundry, prep more food for the freezer, clean up around the home, enjoy quality one-on-one time with my girls.

September Blog Goals

October Blog Goals

  • Complete Christmas Planner (done!) and write blog posts for the planner.
  • Complete two sponsored posts.
  • Clean up subscriber list in Mailchimp. This is to keep e-mail list costs down.
  • Update savings schedule printable.
  • Make tentative posting plan for October – December.
  • Promote next Ultimate Bundle. Sign up to be notified of the next bundle.

If you blog about goals, I would love to have you stop by the first Wednesday (at 7 AM EST/6 AM CST) of each month to linkup your goals post. We look forward to reading your posts and encourage you to look around at the other posts linked up here.

Please join us to share your goals and progress for the week, month, or year. We are all about building a positive community; please remember to read, comment on, and share the post of others. 

Monthly Goals - February. Stop by to link up your goals post on the first Wednesday of each month...With Grit and Grace...a monthly goals linkup

Just a reminder…
  • All forms of goal posts are welcome. They can be for a specific area in your life, or your general goals for the day, week, month, or year. We love to hear updates on your progress too. Please only link up posts involving goals.
  • Make sure to use the URL specific to your post and not your blog’s homepage.
  • Link back to With Grit & Grace with our image or link in your post or party page.
  • Comment on the post prior to yours in the link-up. Support others through comments and shares.
  • By linking up, you give us permission to feature an image on our blog and social media. Proper credit and links will be given.
  • Join in on social media with: #withgritandgrace.
  • We want to support you! Please follow your hosts in some way.
Emily | Instagram – FacebookPinterestTwitterBloglovinGoogle+
Keri | Keri Lynn Snyder
Callie | Through Clouded Glass
Christina | Waltzing in Beauty

 Loading InLinkz ...
05

Stop by to see where I link-up my posts each week: Link-Up List 

Monthly Goals – September

Monthly Goals - September

Standard Disclosure: In order to support my blogging activities and provide free content on this blog, I may receive a commission if you purchase from the links in this post.

My Monthly Goals…Why do I set them? Why do I share them here?

  • Setting goals helps me remain focused.
  • Sharing my goals helps to hold me accountable.
  • I hope that it may inspire you to set goals for yourself.

Are you new to goal setting? Here are a few posts that may help or inspire you:

Monthly Goals - September

Sleep

August: My goal was to wake up at 6:30 each morning. I met this goal 50% of the month.

September: The third trimester of pregnancy is NOT the best time for sleep, but because my girl is going to kindergarten this fall I don’t have much of a choice to get up earlier most mornings. 

I am not used to getting my girls out the door early in the morning, so the schedule change isn’t easy on me. Our mornings will go much smoother and attitudes will be better if my kindergartner doesn’t feel rushed. I spent the last portion of August trying to set our schedules earlier and so I want to continue that. In September I want to focus on going to bed early so the mornings aren’t too rough. (If you have any tips on how to get better sleep during the third trimester, please share in the comments!! I am tired and could use a few tips.)

If you have trouble making sleep a priority, check out these helpful resources: 

Your Morning Manual: A Guide & Workbook for Resetting and Maximizing Your Mornings

Exercise

August: Cardio 3-4 times per week. Try to walk outside at least once per week. DONE. I feel so much better when I continue to workout while pregnant!

September: Cardio 3-4 times per week. Try to walk at least once per week. Do you need tips on getting exercise into your daily life?

Weekly “date” night with hubby

August: One movie, game or date night per week. We had more TV date-nights than we do in a full year. The reason? The Olympics. We also had a nice birthday dinner and walk around the lakes in August. And an evening of Bananagrams. Does mini-van shopping also count as a date?

September: Continue one movie, game or date night per week. 

Monthly outing with our family

August: Plan one fun activity for the four of us in August. We got in a cabin trip.

September: Plan one fun activity for the four of us.

Habit from my 12 Mini Goal Challenge

August: I know the importance of reading to children and reading has been key to my girls’ lives. We spend so much time with books. They love having books read to them and also enjoy looking through and “reading” books themselves. I am realizing that during the summer months we occasionally have days where reading is not a priority. In August my goal was to read daily to my girls and track the time. I didn’t end up tracking the books read for the entire month, but just choosing to be more aware of the amount I was reading was enough to increase our reading time in August.

September: Abiding by the school schedule is a big change for us. I know that I will need to manage my schedule much differently as I am not used to getting my girls out the door early in the morning. I will miss out on much of my morning alone/blogging time and I will have to be much more strict about bedtimes and morning routines. I will need to stop fitting in that One Last Thing that can make me late.

In September I am focusing on planning my morning and evening schedules out until I get a handle on our new school routine. If you need help managing your morning and evening schedules, get the printable schedule here:

September Mini Goal: Reset Morning and Evening Schedules

Read more about my 12 Mini-Goals Challenge.

Faith

August: Read Daily Devotional New Testament: Through the New Testament in a Year every morning. This daily devotional includes two readings from the New Testament, a short reflection, a portion of the Psalms and a thoughts for prayer section. I enjoyed reading this devotion every morning. I have spent the last year or so changing up my daily devotion and I liked just having one that I go to every morning.

While I know the importance of starting my day in God’s Word, the third-trimester tiredness is getting the best of me. I got behind in August.

September: Continue to read Daily Devotional New Testament: Through the New Testament in a Year every morning. 

Morning devotion with my girls

August: Read a daily devotion or bible story with my girls at breakfast each morning. Great for the first half of August. Failed during the last half of August.

September: Read a daily devotion or bible story with my girls at breakfast (on non-school days). I wrote more about this new morning routine here.

Books

August: I finished Gone South, but didn’t end up reading anything else. Who can read when the Olympic is on?? I cannot. 

September: No goal. I have so many magazines around the house, I just may try to catch up on reading them. 

Home

August:

  • Plan mom’s group at church – Mostly done.
  • Backup pictures on my computer – No.
  • With a baby due this fall…get a bigger car – Yes!

September: Because of the eBook launch and spending more time than usual on sponsored posts, I have neglected a few things around the home. I would like to get more organized (declutter!) around the house and get a few things sorted and rearranged for the new baby.

August Blog Goals

September Blog Goals

If you blog about goals, I would love to have you stop by the first Wednesday (at 7 AM EST/6 AM CST) of each month to linkup your goals post. We look forward to reading your posts and encourage you to look around at the other posts linked up here.

Please join us to share your goals and progress for the week, month, or year. We are all about building a positive community; please remember to read, comment on, and share the post of others. 

Monthly Goals - February. Stop by to link up your goals post on the first Wednesday of each month...With Grit and Grace...a monthly goals linkup

Just a reminder…
  • All forms of goal posts are welcome. They can be for a specific area in your life, or your general goals for the day, week, month, or year. We love to hear updates on your progress too. Please only link up posts involving goals.
  • Make sure to use the URL specific to your post and not your blog’s homepage.
  • Link back to With Grit & Grace with our image or link in your post or party page.
  • Comment on the post prior to yours in the link-up. Support others through comments and shares.
  • By linking up, you give us permission to feature an image on our blog and social media. Proper credit and links will be given.
  • Join in on social media with: #withgritandgrace.
  • We want to support you! Please follow your hosts in some way.
Emily | Instagram – FacebookPinterestTwitterBloglovinGoogle+
Keri | Keri Lynn Snyder
Callie | Through Clouded Glass
Christina | Waltzing in Beauty
 Loading InLinkz ...

This post includes affiliate links.

Stop by to see where I link-up my posts each week: Link-Up List